Most addicts are familiar with the exhausting cycle of relapse, sobriety, and back to relapse. Chances are, if you have used drugs or alcohol for an extended period of time, you have made attempts to quit that were thwarted when you came face to face with a trigger or spent time with a fellow user. Making the decision to enter an inpatient rehab facility is a very good way to make sure that this attempt to become sober is your final one. While in rehab, you likely attended individual and group therapy sessions that help you determine the root of your addiction, and offered valuable advice for maintaining your sobriety.
The reality is, however, that while rehab is an important step to becoming clean – it is the first and not last step in remaining sober. There is simply no way to simulate or prepare for what life will be like when you’ve left the protective umbrella of a treatment facility. This is why it’s important to find a sober companion in Seattle that can act as your constant support tool as you adjust to the reality of living a drug and alcohol free life. A sober companion can stay by your side constantly as you adjust to your new life. They can help you identify stressors and triggers and help you devise a plan for dealing with situations that tempt you to use. If there is a person who tends to lead you to drink, they can help make sure that you do not contact them. They may, instead, attend Twelve Step meetings, such as AA, with you. A sober companion in Seattle will help you begin to make other local sober friends who will have a much more constructive role in your life.
A recovery assistant can also be your sober coach because they are on your team and want nothing more than to see you succeed. A person who becomes a sober companion in Seattle is likely a recovered addict as well, so he or she can offer you very practical and effective tips on replacing destructive habits with constructive ones. They are very familiar with the challenges inherent in becoming sober, and can help reiterate what a wonderful and positive step becoming sober is. They may offer prayers or meditations specifically geared towards those in recovery. They may also help you restructure your social life so that it does not revolve around drinking. Rather than meeting people at bars, for example, they may encourage you to go on dates to the market place or one of Seattle’s many excellent coffee shops. It is important to find a sober companion in Seattle.
Maintaining the will to attend therapy sessions and meetings after you’ve left rehab may also be a challenge. For this reason, it can be very helpful to have a sober transport arranged. This person will escort you from home to your day programs. This way, when continuing your treatment seems too difficult, or you start to formulate reasons to not meet with your counselor, you will have a companion to do the difficult work of showing up for you.
In the end, you possess the power and ability to maintain your sobriety for the rest of your life. There are so many wonderful things for you to see and experience and enjoy with a clear head. Having a “voice in your ear” remind you constantly of how important sobriety is and how possible it is for you to maintain it can be the most important factor in making your transition from user to rehabilitation patient to healthy, functioning, happy person a smooth one.
If you or a loved one are about to enter rehab or newly sober, call 1-800-910-9299 to find a sober companion in Seattle now.